The 10K is one of those sweet-spot distances for many runners. Longer than a 5K but shorter than a half-marathon, 6.2 miles is an ideal option for those who want a greater challenge but aren’t ...
Training for a 10krace is the perfect distance for honing both your speed and endurance. The 10k attracts beginners as well as those firing on all cylinders for an impressive PB, which is the goal of ...
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