The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

Australia’s best Hyrox athletes have revealed their top tips as Melbourne hosts one of the fitness competition’s largest ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

Austin (KXAN) — At first glance, Hyro x can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

Hyrox has quickly become the fitness challenge you can’t ignore. Whether you take it on alone or with a team, this race is the ultimate endurance test sweeping the fitness world. A Hyrox event ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises or integrating better techniques or equipment into their workout routine.