Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

If you’re looking to include more plant-based meals in your diet, breakfast is one of the best places to start. While you may associate breakfast with eggs and bacon, there are so many delicious, ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school ...

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Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer in the U.S. (cardiovascular disease). However, food affects the whole ...

Scrolling through social media can lead you to believe that eating a healthy breakfast requires fancy green juices, dressed-up avocado toast, and smoothie bowls topped with rare edible flowers.

Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.