Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Begin by whisking together the matcha and chia seeds. Once mixed together, begin to whisk in 1 cup of hot water until there are no clumps. Pour mixture into a 32 oz jar. Once you’ve put your mixture ...

Looking for a tasty and healthy breakfast or dessert idea? Try chia seed puddings! They’re yummy, good for you, and super ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Health benefits of cucumber, mint, ginger and chia seeds: Mix all these superfoods in your drink to reap their benefits (Images: Canva) Chia seeds are called superfoods for a reason. They are packed ...

It takes almost no time and effort to master. The biggest plus of the recipe is not its time. It’s the noteworthy nutritional ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...