A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

The Academy of Performing Arts offers a variety of dance and music classes including ballet and pointe. Pictured are advanced ballet students Arrayah Wehr, Chloe Davenport and Makayla Davenport. (JMK ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...