That nagging ache in your lower back or the stiffness in your neck isn't just "part of the job"; it's a physical warning sign that your body is losing the battle against a poorly arranged workstation.

On about day eight of what seems like an eternity of working from home, a screaming pain shot down the back of my neck—from my skull to below my shoulders. I’ve had pinched nerves in my neck before, ...

Dr. Benden suggests buying office products—from your desk to your mouse—that are adjustable. This includes your chair, an ergonomic desk that can be used either in a sitting or standing position, ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

Injuries on jobsites aren’t just a result of major accidents. Oftentimes, they’re a gradual problem caused by poor ergonomics. Common conditions like strains and sprains, tendonitis, carpal tunnel ...

Think ergonomics is only about good posture when you’re typing? Think again! Proper bearing applies to desk work, walking, watching tv, giving the dogs a bath, cooking – every thing we do. And the ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

There are a number of ergonomic keyboards available on the market at the moment, but Truly Ergonomic says only their keyboard can provide the correct ergonomic position for a typist’s hands. The ...