Crystals can be a way to bridge the gap between the physical world and higher consciousness forms of being. Learn how these essential crystals for the crown chakra work their magic. The chakra system ...

The next time you’re feeling mentally fuzzy, unfocused, or fatigued, drop down into one of the many yoga poses that balance your crown chakra, and you should notice a big difference in how you feel ...

Most spiritual spaces discuss the power of the seven main energy centers in our spiritual, physical, and emotional body, or our chakras. From the base of our spine to the top of our head, each one ...

This 10-minute morning yoga session is inspired by the crown chakra and offers a gentle full body stretch. Through smooth, ...

Chakras are energy centers within our bodies that help us to learn specific lessons. This system originated in 1500 BC in India and, since then, has been an important tool for health and energy. There ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone!