Known for their hot-pink, spike-covered exterior, dragon fruits are one of the more tropical fruits widely available in American supermarkets. Also known as pitaya, dragon fruit has white and sweet, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...

Any time you've scrolled through a food influencer’s Instagram page, you’ve likely come across those hard-to-miss bright pink smoothie bowls covered in a rainbow hue of toppings. The fruit behind ...