All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Omega-3 fatty acids are essential fats that play a vital role in brain function, heart health, and reducing inflammation throughout the body. Because the human body can’t produce omega-3s on its own, ...

Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and ...

Seafood is often touted for being high in omega-3s. But you can also consume these fatty acids from plant sources, including flaxseeds, chia seeds, walnuts, and more. Share on Pinterest Helen ...

Animals not only need sufficient calories to function, but also essential nutrients — including omega-3 and omega-6 polyunsaturated fatty acids (PUFA). Insects and arachnids are an important source of ...

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

Parenteral nutrition plays a pivotal role in the management of critically ill patients, particularly when enteral feeding is contraindicated or insufficient. In recent years, the incorporation of ...