Ever walked into a room and felt completely invisible, even though you're literally the most fabulous person there? Yeah, me ...

This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality. So where do we go from here? Writer Michelle Konstantinovsky investigates ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Making time for regular movement throughout the day helps us feel our best. This was especially clear in the preliminary results of the 2023 study conducted by Columbia University Medical Center in ...

Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...

The first month of the year is traditionally a time of change and resolution. Gym memberships spike, people seek new jobs in record numbers and abstaining from alcohol and meat becomes a popular ...

The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

The notion of beauty has always been in flux, shaped by culture and time. Historical attitudes toward body hair reveal a tapestry of changing perceptions. Ancient societies like Egypt and Greece saw ...