Beet kvass is a healthy treasure known in my family for generations. In the fall and winter, I set up a large jar and served it to all household members. Its health benefits are incredible. Sourdough ...

Probiotics are so hot right now. They're great for your gut, and as increasingly more people seek out gut-healthy foods and drinks, more probiotic-packed items are showing up in the grocery store. If ...

Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health. The gut-health researcher Emily Leeming uses tricks such as adding ...

Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

A new health trend is emerging with the ABC pickle. This fermented delight uses amla, beetroot, and carrot. It offers a healthier alternative to ABC juice. The pickle supports gut health and digestion ...