“How you react to the world tells you more about yourself than it tells you about the world.” That’s Carmine Anastasio, an adjunct philosophy professor at the University of Dayton, and former adjunct ...
Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.
It is estimated that between 200 and 500 million people meditate around the world. Its popularity responds to the need to put a stop to the maelstrom that is being experienced in the middle of a ...