After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

Insomnia is a medical condition that is characterized by trouble falling asleep and staying asleep, as well as awakening earlier than desired. During insomnia a person is unable to get adequate sleep ...

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

Acupressure [from Latin acus "needle" (see acuity) + pressure (n.).] is an alternative medicine technique developed in Tibet before the development of Acupuncture. It is based on the concept of life ...

Within its short period of existence in India, acupressure has made tremendous inroads into the public consciousness over the last 20 years, thanks largely to the ease of its practice and use. As a ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

All this time at home isn’t doing our bodies any favors. Sitting at our desks for hours on end, likely with fewer outlets for physical activity than usual, has turned us into sore, stiff shells of our ...

1. Have a bad headache, or a backache that just won’t go away? Well, here is a therapy that can not only help relieve your symptoms, but can also calm your mind, align the working of your body and ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

While stress isn't the only cause of headaches, it's certainly one of them. Yet, before you reach for aspirin or ibuprofen to relieve a nagging headache, try something that doesn't come with ...