Most U.S. adults aren’t drinking nearly as much fluid as their bodies actually need. And the result isn’t dramatic dehydration with fainting or IV bags—it’s a quiet, everyday deficit that chips away ...

The connection between dehydration, anxiety, and several other health problems revolves around the body’s stress response, hormone regulation, and the effects of even mild dehydration. Researchers ...

The best offense, they say, is more defense. When it comes to the health and well-being of our most at-risk population in nursing homes, this old adage is all the more salient. The last thing that ...

This summer as temperatures rise and reach over 100 degrees, the risk for dehydration increases. Failing to stay hydrated is a common problem amongst seniors and only worsens in the summer. Cynthia ...

Kidney issues often present subtly, with early symptoms like fatigue and dry mouth mistaken for dehydration. Changes in urine, swelling, brain fog, nausea, muscle cramps, itching, and back pain can ...

That expensive collagen supplement you’re taking might be completely useless if you’re chronically dehydrated, which most people are without even realizing it. Your skin’s ability to maintain its ...

Athletes in combat sports often try to shed body weight in order to compete against lighter and smaller opponents. A new doctoral thesis from the University of Gothenburg, Sweden, points to the human ...

South Louisiana's humidity and athletic lifestyle make hydration crucial for performance and overall well-being. Here's how to recognize and prevent dehydration.

This summer as temperatures rise and reach over 100 degrees, the risk for dehydration increases. Failing to stay hydrated is a common problem amongst seniors and only worsens in the summer. Cynthia ...