The American Heart Association, devoted to a world of healthier lives for all, issued the following statement in response to today’s release of the 2025-2030 Dietary Guidelines for Americans.

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

You know how important it is to eat a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. So, I keep ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

A few weeks ago, I had a really great opportunity to be a guest at Vince Warnock’s podcast called “Chasing the Insights”, in ...

We may know that breakfast is the most important meal of the day, but that doesn’t mean we are taking it to heart and having a hearty breakfast. In fact, although 97% of Americans agree breakfast is ...

Breakfast helps you fuel up to start your day. But you don't have to eat traditional foods like eggs and toast. (Getty Images) September is Better Breakfast Month, which is all about encouraging ...

More than 200 students from Tulsa Public Schools spent their day learning how things like produce and milk get to their tables here in Oklahoma. From dairy and poultry farmers to beekeepers, students ...

I used to be a rebel against breakfast. Every morning, I would wake up, have a coffee, and fly out the door with the thought that I was saving myself time and calories. But, in fact, I was doing ...