This article, Rest Smart: The Importance of Recovery and How to Incorporate It Training, was first published on SportStarsMag.com. For youth athletes, training hard is often stressed. Without putting ...

Tue, February 25, 2025 at 9:17 PM UTC Once you figure out which recovery tools you want to try, it then comes down to when you decide to use them. But don’t worry, there’s no rule about a specific ...

HUNTSVILLE, Ala. (WHNT) — It’s not hard to finish a high-intensity workout and feel the urge to jet out the door. We often forget that a vital part of completing a full workout is the recovery process ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. September is National Recovery Month and ...

In this installment of Wellness Wednesday, longtime Swimming World contributor Dawn Weatherwax reviews the importance of recovery through hydration. Hydration is broken down into two segments: ...

Eating disorders are some of the most challenging and multifaceted mental health conditions to treat, and the road to recovery can be long and complex. While the individual suffering from the disorder ...

INDIANAPOLIS (WISH) — An estimated 2.1 million Americans struggle with opioid use disorder, but only 1 in 5 patients have received medication to begin the road to recovery. Kate Richards is the ...

All In Solutions Counseling Center emphasizes the importance of sober living housing as a vital component in the continuum of addiction recovery care. The Joint Commission-accredited treatment center ...