Since I started exercising regularly about four years back, and especially since starting this column last year, I have tried a number of fitness classes, from the more common like yoga to the ...
Since I started exercising regularly about four years back, and especially since starting this column last year, I have tried a number of fitness classes, from the more common like yoga to the ...
The MVe chair is a great new piece of equipment intended for individual training or group exercise classes. The MVe (Maximum Versatility exercise) is an effective workout which includes strength and ...
The Madison Area YMCA offers members Small Group Training (SGT) for TRX, Peak MVe Chair Pilates, Power Yoga as well as Stretching For Active Older Adults. SGT offers clients the enthusiasm and ...
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