You don’t need to own this season’s Lululemon collection or have Buddha figures around your home to enjoy the benefits of practicing meditation. As you may know, there are a lot of misconceptions ...

NEW YORK--(BUSINESS WIRE)--Regardless of location or language, people need emotional health tools available on their devices, anytime, anywhere. According to the World Health Organization, more than ...

5/21/04 With wars, terrorism, and the sluggish economy constantly in the news, people seem to be feeling less certain about the future, and more certain about the need to find a greater sense of ...

It's essential to take time for mindfulness and self-reflection. From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and ...

A roomful of teenagers — some old friends and some strangers — stood with their hands, feet or backs together and their eyes closed. "We are never alone in this world," says Davis Cooke, 18, a high ...

How Players Are Shaping Growth. EINPresswire/ -- The Meditation market is dominated by a mix of global wellness platforms, traditional mindfulness institutions, and emerging digital innovators. Compan ...

*The holiday season is a time of joy for some, but for others it is a time of stress and anxiety. Glenda Bundy, integrative nurse coach and founder of Time Mind Life Health and Wellness Coaching has ...

Divorce is one of the most emotionally painful experiences in life. It brings feelings of anger, sadness, anxiety, and confusion, all at once. While there are many ways to navigate these emotions, one ...

NEW YORK--Regardless of location or language, people need emotional health tools available on their devices, anytime, anywhere. According to the World Health Organization, more than 300 million people ...