Dr. Deepak Chopra, 76, has an essential list of habits he sticks to for better health and wellness like a diverse food palette and spending time with others. But one of Chopra's most important daily ...
But on a day-to-day basis, most office spaces lack a designated space to relax and meditate in peace. That’s why Miami-based OpenSeed created its meditation pods in 2018: egg-shaped vessels complete ...
As someone who’s struggled with sleep anxiety and insomnia in the past, I’m always on the lookout for for routines, tips, and ...
Launching today, The Chopra Well is a family affair, and draws on Deepak, Mallika and Gotham’s collective experiences, inter-generational wisdom and life journeys to help fulfill their mission to ...
I have just completed my fourth retreat on Project Rejuvenation - my self appointed immersion into the world of healing, rejuvenation, spirituality and what it takes to live a kick ass mid life. It's ...