If getting lost in the woods sounds like fun to you, you’d love orienteering. The sport involves navigating through unfamiliar terrain, often in a forest, to locations circled on a detailed ...

In both orienteering and rowing, communication is key to success. In orienteering, teams need to share information quickly ...

When you go for a run, you need a supportive pair of running shoes, some comfortable, sweat-wicking kit and perhaps a GPS running watch if you want to track your stats. You’ll likely follow a known, ...

A sport that combines exercise with map and compass navigation has not only physical health benefits but appears to also help improve brain function, potentially diminishing cognitive decline.