While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is ...

Pilates is one of the most popular workouts at the moment, with reformer classes in particular selling out, despite an often high fee attached. Those looking to feel the burn in their muscles, but not ...

Reformer Pilates is a type of Pilates that uses a piece of equipment called a reformer, which typically has a moving platform on tracks. Some types of reformers may have ropes and pulleys to add ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...