Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective ...

But our study showed that experts don't use wellbeing the way many positive psychology programmes teach it. Instead of ...

The Olympic freestyle skier and silver medalist shares what helps her get motivated even when the competition is tough Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

I’ve coached and trained thousands of real estate agents over the years, and every single one of them has struggled with mindset at some point in their careers. It’s easy to have a positive attitude ...