Introduction Sleep problems are an escalating global health concern, with prevalence estimates ranging from 8.3% to 45%. Physicians are disproportionately affected, with rates around 44% compared with ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

Zinc is crucial for numerous bodily functions, and deficiency can cause health complications. A systematic review of randomized control trials examined zinc supplementation's impact on sleep quality.

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Sleepiness linked to CVD mortality Screening for common sleep complaints in routine clinical practice may help identify patients at risk for cardiovascular disease and diabetes. Screening for common ...

Downing energy drinks could make it harder for you to fall asleep – and make it more likely your sleep will be disturbed. A new study of university students in Norway found a disturbing side effect of ...