Sauté the kale and tofu in 1 1/2 teaspoons olive oil in a medium skillet over medium-high heat until the tofu is golden and the kale is wilted. Set aside. In the same pan, over medium heat, add the ...

Chef Sanjeev Kapoor shares 5 flavourful, protein-rich recipes to enhance your diet without sacrificing taste: egg-free omelettes to scrambled eggs, see here. We all know that when it comes to losing ...

Enjoy a flavorful twist on the classic tamagoyaki with tofu and hijiki! This Japanese rolled omelet is packed with protein and umami, making it a perfect plant-based meal or side dish for any occasion ...

News flash: Eggs are expensive. Pulitzer, here I come. You’ve seen it for yourself, but due to avian influenza (primarily), a dozen eggs cost $4.10 at the end of last year (double what they were a ...