Tom Dean says one of the key factors in Great Britain’s continued 4×200 free success is “executing a smart race.” Since James Guy anchored the quartet to victory at the 2015 worlds in Kazan, Russia, ...

Tom Dean knows the ecstasy and agony of the 200m freestyle too well. Four lung-busting laps of the pool, the roar of the crowd bouncing off the walls of the arena, and the patience behind every neat ...