When Russell Bateman, the founder of Skinny Bitch Collective (SBC) took a bunch of workout extremists to Kenya for an exercise retreat no one could have imagined the culturally tone-deaf kind of ...

From free outdoor gyms and city-wide “step challenges”, to virtual workouts, Kenya’s health journey in 2025 reflects both ...

LEGENDARY THOR ACTOR and fitness fanatic Chris Hemsworth took to the hills for his most recent Instagram-worthy workout. He and his wife Elsa Patasky, 47, took their three kids on an African safari ...

On a weekday morning in Nairobi, the city wakes up inrunning shoes as joggers circle estates before sunrise, gyms open early, yogamats roll out on rooftops and cycling groups gather along major ...

If you are a gym enthusiast, you’ve likely encountered a colourful cast of characters in your fitness journey. Kenyan gyms are not only hubs of health but also hotbeds of personality. Instructors ...

A trendy fitness group came under fire Friday for Instagram posts from a fitness retreat that social media users said appeared to use local tribespeople as "props." Russell's Skinny B---- Collective, ...

When I signed on for a humanitarian mission to Kenya earlier this year, supporting an organization called LifeStraw that provides water filters to rural schools, it wasn’t my first rodeo to the ...

If business and friends don't mix -- then business and housewives REALLY don't! We learned as much on Sunday's edition of The Real Housewives of Atlanta, as once-pals Kenya Moore and Phaedra Parks ...

NAIROBI, March 11 (Xinhua) -- "One and two, one and two," the instructor shouted to a group of eight people at a fitness center in Kitengela, a suburb about 32 km south of Nairobi, the capital of ...

Kandi Burruss is definitely not on ‘Team Kenya’ when it comes to the Kenya Moore/Phaedra Parks booty battle. The recently engaged Kandi, appearing Sunday night on Bravo’s Watch What Happens Live, told ...