Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Dr. Roach shares a link to a video, but having your doctor watch you use it is the best way to verify you're doing it right.

Dear Dr. Roach: In a recent column, you noted that many patients do not properly use their inhaled asthma/chronic obstructive pulmonary disease (COPD) medications, but you didn't tell us how to ...

With a new flu strain making headlines, a local doctor is answering key questions, including how effective the flu shot is ...

In a recent column, you noted that many patients do not properly use their inhaled asthma /chronic obstructive pulmonary disease medications, but you didn’t tell us how to properly use them. I’d hate ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

Every renovation comes with lessons learned. I’m finally revisiting a few kitchen decisions I’d change—starting with part one ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

He was calm, and he talked to everybody,” Doris Schaefer recalls. “All the young, little kids said, ‘I want to grow up to be ...

BBC Sport football expert Chris Sutton takes on singer-songwriter & Newcastle fan Andrew Cushin - and AI - with his predictions for this week's Premier League fixtures.