Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

As many as 59 percent of young working Brits take inspiration from positive phrases, before gearing up for work, according to ...

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman demonstrates a series of poses, including Child's Pose, Low Lunge, Warrior II, ...

Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

"Sambut 2026 dengan senyum, harapan, dan doa terbaik." These messages not only convey goodwill but also encourage recipients to reflect on their past and look forward to new opportunities. By sharing ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

The Ravens returned from their bye week 1-5 and on the brink of collapse. They were in dire need of a palate cleanser. So the team invited motivational speaker Eric Thomas to the training facility in ...

Rosengren, D.B. (2009). Building Motivational Interviewing Skills: A Practitioner Workbook. The Guilford Press, NY. The book serves as an adjunct to the second edition of Miller and Rollnick's ...

While you may have heard of Zig Ziglar, you may not have known that he was a college dropout who first became a driven salesman for the WearEver Cookware company, and then a remarkably popular ...

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...