Research shows that following a restricted diet does not help treat viral gastroenteritis. Most experts do not recommend fasting or following a restricted diet when you have viral …

Oct 20, 2023 · Let your stomach settle. Avoid eating solid foods for a few hours. Instead, drink liquids like broths, teas, sodas or noncaffeinated sports drinks. Hydrate. Focus on drinking in …

Dec 13, 2025 · Drink clear liquids like water and broth to stay hydrated and prevent dehydration. Eat bland carbohydrates like saltine crackers and white rice to settle your stomach. Try plain …

Although there is no specialized diet for gastroenteritis, good nutrition is essential for recovery and restoring digestive health. During gastroenteritis, choose gentle, easily digestible foods that …

Jul 5, 2017 · In this article, we will cover a gastroenteritis diet plan complete with foods to eat with gastroenteritis, as well as foods to avoid. How can a gastroenteritis diet help you? Following a …

Feb 27, 2024 · When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods …

Jan 29, 2023 · When it comes to what to eat with gastroenteritis, think bland, easy to digest foods. Anything rich or spicy isn't likely to go down well, as this tends to irritate the stomach during …

Gastroenteritis Diet Gastroenteritis, or the stomach flu, is caused by swallowing certain viruses, which travel through your system and inflame the linings of your stomach and intestines. This …

Nov 2, 2025 · A stomach flu diet helps relieve nausea and diarrhea by replenishing fluids with clear liquids. Bananas and white rice provide easy-to-digest calories.

Jan 30, 2019 · Ease back into eating, gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, rice and chicken. Get plenty of rest. *It is very …