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10 Minute Killer Abs Workout 🔥 Flat Belly & Six Pack at Home | No Equipment #abs #fitness #workout
10 Minute Killer Abs Workout 🔥 Flat Belly & Six Pack at Home | No Equipment #abs #fitness #workout Want strong abs, a flat belly, and visible six-pack fast? This abs workout at home targets upper abs, lower abs, and core muscles with no equipment. Perfect for beginners and advanced, this routine helps burn belly fat, improve core strength ...
6.3K views4 days ago
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Olivia Jordan on Instagram: "my go-to weighted ab circuit ✨ quick, effective, and done in under 10 minutes - reminder: abs are built in the gym & revealed with consistency + nutrition! Wearing @dfyne.official code LIV 🦋 3 total rounds x 10 reps each: • alternating weighted dead bugs • weighted toe taps • weighted suitcase • weighted russian twists if you want a simple breakdown on how abs actually show & are built, comment “ABS” and I’ll send it right to you 🤍 #absworkout #abs #coreworkouts #w
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