What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – Fitness Volt
What Happens When You Do 10, 50, and 100 Sit-ups Every Morning – F…
Sep 16, 2024
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I did 50 reps of this sit-ups ab exercise every day for a week — here’s what happened
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54K views · 3.7K reactions | Did you get your  sit-ups in today! I personally don’t care what anybody says. I’ve been doing 100 sit ups a day for years. And they’ve worked wonders for me  Why not start today ‍♀️ | GIJayne Fit over 50+ | Facebook
0:44
54K views · 3.7K reactions | Did you get your  sit-ups in today! I pers…
54.3K views1 month ago
FacebookGIJayne Fit over 50
How many sit-ups you need to do to see results is initially very few and will continue to increase as you get stronger. How soon will I see results from sit-ups? How many sit-ups is a good amount? Will 100 sit-ups a day do anything? Do sit-ups flatten your stomach? — Do It At Your Desk
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Sit to Stand Exercise for Seniors: A Great Way to Improve Mobility – DailyCaring
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Sit to Stand Exercise for Seniors: A Great Way to Improve Mobility – D…
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