I tore my pec while benching 405. Ouch
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I tore my pec while benching 405. Ouch
May 26, 2022
redditAramoniii
TORQUE BARBELL – Strength, Performance, Athletics, Fitness - Toronto Gym - Personal Training Etobicoke – I Tore My Pec (Chest), and Update After Surgery
TORQUE BARBELL – Strength, Performance, Athletics, Fitness - T…
Apr 8, 2019
torquebarbell.com
8.4K views · 142 reactions | Mozambique remains tense after weeks of protests over election results. At least 18 people have died in the violent demonstrations. Newzroom Afrika's Juniour Khumalo has more. Watch: tinyurl.com/2p9hcpz7 #Newzroom405 | Newzroom Afrika | Facebook
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8.4K views · 142 reactions | Mozambique remains tense after …
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To all the 405 benchers, what did your progression look like getting from 315 to 405? Goals are 315x8-10 and/or 365x3-5 before attempting 405. Any suggestions are welcome!
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To all the 405 benchers, what did your progression look like getting …
Dec 6, 2022
reddittallcupofjoe
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32K views · 898 reactions | [WATCH] Ntando Mhlongo from Durban is b…
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