🌊 Blue Zone Macrobiotic Bowl with @GimmeSeaweed 💚 After returning from Okinawa, Japan, one of the blue zones with the healthiest and longest living people @ CharlesChenTV learned that one of the key factors to their longevity was their lifestyle and diet. Many Okinawans consume a macrobiotic diet filled with sea vegetables like seaweed inspiring this delicious bowl! 🌱 Check out the recipe below! Perfect as a meal prep and super colorful! 🍚 Base: Grains 🥕Toppings: Veggies such as purple pota

21K views · 245 reactions | A different type of veggie  see why you should be adding Seaweed to your diet #dreamnowvisitlater | Visit Norway | Facebook