8.1K views · 110 reactions | The handstand is sometimes seen merely as a basic tool within gymnastics—or a cool party trick. Its benefits include but are not limited to balance, strength, spatial perception and awareness, core-control development, and isometric strength development. These are a few of the benefits of getting inverted. Sean Velas of the CrossFit Training Seminar staff demonstrates the freestanding handstand. | CrossFit Training | Facebook
0:18
8.1K views · 110 reactions | The handstand is sometimes seen mer…
8.2K views3 weeks ago
FacebookCrossFit Training
Fit über Kopf: Fitness-Handstand für Anfänger:innen
Fit über Kopf: Fitness-Handstand für Anfänger:innen
Apr 11, 2021
sport-thieme.de
Handstand Progression for Perfect Freestanding Handstands
Handstand Progression for Perfect Freestanding Handstands
536.9K viewsApr 25, 2016
YouTubeGMB Fitness / Praxis
Wie lange könnt ihr frei im Handstand stehen? 🤸🏼‍♀️ #merlegymnastics #handstand #trend #flexible #split #gymnastics #turnen #spagat #challenge
Wie lange könnt ihr frei im Handstand stehen? 🤸🏼‍♀️ #merlegy…
175.4K viewsJun 21, 2022
TikTokmerle.loosen
Handstands 101!
2:50
Handstands 101!
141.4K viewsOct 21, 2013
YouTubeYoga Girl
How to HANDSTAND in 5 MINUTES!
6:11
How to HANDSTAND in 5 MINUTES!
430.2K viewsJun 4, 2017
YouTubeErica Lin
How To Hold A Handstand
4:03
How To Hold A Handstand
377.9K viewsOct 13, 2015
YouTubeIB Gymdance
5:30
How To Balance Your Handstand!
360.9K viewsDec 16, 2018
YouTubeTom Merrick
1:47
Handstand up
63.8K viewsApr 18, 2020
YouTubeCreative Generation
7:42
Easy Beginner Handstand Exercises
96.7K viewsOct 20, 2019
YouTubeSummerfunfitness
14:58
How To HANDSTAND HOLD | 5 EASY Steps
6.6M viewsApr 18, 2019
YouTubeCHRIS HERIA
5:12
How to do a handstand
7.1K viewsFeb 22, 2018
YouTubePerkins Perkins
6:41
5 AWESOME Tips for the Perfect Handstand
203.4K viewsJun 23, 2019
YouTubeAshton Fitness
9:33
Press Handstand lernen - Schweizer Handstand Tutorial
69.5K viewsMar 18, 2021
YouTubeNici Keller
0:47
The Freestanding Handstand Push-Up
50.8K viewsMar 5, 2020
YouTubeCrossFit
3:51
1 minute handstand challenge
4.3K viewsAug 7, 2019
YouTubeSisters forever Squad
11:15
Learning to Handstand in 1 Month | My Handstand Journey
363.9K viewsFeb 24, 2019
YouTubeCaliProgress
0:42
How to do handstand |Handstand |Handstand for kids
19.8K viewsMay 23, 2021
YouTubeEXPLORE ENDLESSlY
13:41
LEARN a Handstand in 6 SIMPLE Steps!
31.1K viewsMay 21, 2021
YouTubeDominik Sky
20:18
15 Minute DAILY Handstand Routine (All Levels)
166.1K viewsFeb 25, 2021
YouTubeSaturnoMovement
10:59
Learn the HANDSTAND in 3 Weeks | Handstand Tutorial
50.1K viewsMay 28, 2021
YouTubeVitality
5:37
Handstand for Beginners | 3 Easy Tips
171.1K viewsJul 30, 2020
YouTubeStrength Side
3:16
How To Do A Handstand In 30 Days | Yoga Training For Beginners
7.5K viewsMay 5, 2021
YouTubeAction Jacquelyn
11:00
How I Learned To Handstand In 24 Hours... (Very Difficult)
266.9K viewsNov 19, 2020
YouTubeBrandon William
4:24
Handstand tutorial | How to actually balance
28.3K viewsSep 24, 2020
YouTubeSondre Berg
11:16
Gymnastics How To Hold A Handstand Longer| Rachel Marie
977K viewsNov 17, 2018
YouTubeRachel Marie
6:00
From Zero To One Arm | My Handstand Journey
2.9M viewsAug 29, 2019
YouTubematthewismith
14:50
Learn to Handstand FAST | Handstand in 1 Month Tutorial
16.5K viewsMay 17, 2020
YouTubeCaliProgress
5:48
5 BEST HANDSTAND Exercises for Beginners | INCREASE STRENGTH
151K viewsOct 4, 2018
YouTubeFitnessFAQs
20:01
Daily Handstand Routine for Beginners (Follow Along)
2M viewsJul 3, 2018
YouTubeSaturnoMovement
See more videos
Static thumbnail place holder