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How Long Should Pooping Take? 🚽 The Shocking Truth

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How Long Should Pooping Take? 🚽 The Shocking Truth

💩 Did you know your bathroom habits could be harming your health? Most people spend way too long on the toilet — but experts say it should take under 5 minutes. Hanging out with your phone not only strains your bowels but also raises your risk of hemorrhoids. 👉 Posture matters too. Sitting flat isn’t natural. Elevating your feet with ...

129K views2 months ago

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