Heal Your Body Fast — Part 3 48 hours in: I’m walking, moving, and fully in a healing state. 🌿 At this stage, my body is running on ketones (cleaner fuel) and autophagy is working on cellular repair. Add movement and you amplify the benefits — but electrolytes are key to keep energy and focus steady. Fasting isn’t starvation — it’s a metabolic shift where your body heals, clears, and recharges. The deeper you go, the more powerful the reset. ⚠️ Not medical advice. If you’re pregnant, breastfeed
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