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Jeana Aragon started training her dad in weight-lifting when he was 80 years old. It’s never too late to change your life! “Witnessing him become so strong from having been frail, has been absolutely mind-blowing and AWESOME. I’m so thankful that he trusted me and allowed me to coach him. It give me chills to watch these clips of him progressing. It’s been an incredible gift for all of us.” Video: @jeana.aragon #jeanaaragon #workoutover50 #workoutinspiration #workoutmotivation #over50 #over60 #o
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