O Muesli conhecido em inglês como Overnight oats, é uma receita de origem suíça, criada em cerca de 1900 pelo médico Maximilian Bircher-Benner para os doentes no seu hospital. Ela consiste em deixar a aveia hidratar no iogurte e leite, o que faz com que ela fique com melhor digestibilidade, além de incluir frutas e oleaginosas, o que deixa essa receita super saudável, nutritiva e deliciosa, perfeita para começar bem o café da manhã. Bora aprender! | Cook'n Enjoy
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O Muesli conhecido em inglês como Overnight oats, é uma receita de o…
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11K views · 72 reactions | Easy Muesli --> https://www.eatingbirdfood.com/muesli-recipe/ This homemade muesli recipe is super easy to make with rolled oats, coconut, dried fruit, nuts and seeds. It’s the perfect healthy breakfast or snack to meal prep and can be customized with your favorite ingredients. #muesli #breakfastideas | Eating Bird Food | Facebook
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