Gym ootd!!!💞💞💞 #fit #workout #ootd #gymootd #inspo #gym #hydrojug #clothing #style #outfit #spring | Jaylene Rios
Gym ootd!!!💞💞💞 #fit #workout #ootd #gymootd #inspo #gym #hydroju…
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FacebookJaylene Rios
1.3K views · 2.4K reactions | Comment SUMMER and come workout with...
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1.3K views · 2.4K reactions | Comment SUMMER and come wor…
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Get ready for a quick and effective workout with fitness trainer Jayen Wells, who will be leading this 10-minute strength circuit workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll work on a series of strength circuits including moves like deadlifts, lateral lunges, half-kneeling presses, and so much more. Be prepared to work on your upper and lower body while engaging your core and glute muscles. This routine is sure to target all the muscle groups! All you need are a
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Get ready for a quick and effective workout with fitness trainer Jayen …
5.6K viewsOct 21, 2022
FacebookPS Fit
6.6K views · 223 reactions | Start your first workout with me...
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6.6K views · 223 reactions | Start your first workout with me...
14.9K views2 weeks ago
FacebookMackenzie Wells Fitness
Get ready to work out with fitness trainer Jayen Wells, who will be leading this full-body 10-minute standing cardio routine, and as a special treat for the holidays, he's joined by his mom, Fumiko Wells, and best friend Yasmin Gelmo! You’ll start with a quick warmup that includes a series of marches, lateral step pull-ins, squat taps, and more. This short 10-minute workout is completely bodyweight. All you need to do is gather your family and work on your knee pull-ins, sumo pulses, and hamstri
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Get ready to work out with fitness trainer Jayen Wells, who will be le…
8.5K viewsDec 13, 2022
FacebookPS Fit
Feel the Full-Body Burn With This 30-Minute Strength Routine
Feel the Full-Body Burn With This 30-Minute Strength Routine
Jun 27, 2022
popsugar.co.uk
671 reactions · 24 shares | If you’re tired of no results you need to...
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671 reactions · 24 shares | If you’re tired of no results you need to...
55.8K views1 week ago
FacebookMackenzie Wells Fitness
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