Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
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ALEXANDRA MILNE on Instagram: "ONE-DISH MEAL PREP 🌮👇🏽 ✅518 KCALS > 48G PROTEIN This is the QUICKEST and EASIEST recipe I have ever made, and that’s saying something because you know we don’t like fussing about. Meal prepping is about making your life easier, and this isn’t just easy but also super TASTY and reheats well throughout the week. The @mingleseasoning really is the best seasoning if you care about calories, no sneaky sugars which add up and take you out of your deficit without you k
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ALEXANDRA MILNE on Instagram: "ONE-DISH MEAL PREP 🌮👇🏽 ✅518 KC…
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Instagramalexandramilne_
HIGH PROTEIN SHEPHERD'S PIE Kcals 598 60g P 65g C 10g F Ingredients Rooster potato's 350g 5% fat mince 200g Philadelphia lightest cream cheese 100g Worcester sauce Carrots White onion Shepherd's pie seasoning Parsley Thyme Pink salt Beef stock cube (100ml water) Simple & banging you can't go wrong | Sean Doyle
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Cecilia Orlandi 🍁 on Instagram: "Kcals are energy and this is exactly what we need ⚡️ #workoutmotivation #musclegain #women #womeninsports #genderstereotypes #genderequality #motivation #motivational #motivazione #motivazionale #inspiration #inspirational #ispirazione #food #fitfood #positivity #goodvibes #positivevibes"
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Instagramc_orlandi_
With only 4 ingredients and about 150 kcals per ball, these brownie balls are the perfect snack to have in the fridge. Welcome to Episode 2 of Mini Treats! And a very easy one for you! They are ready in minutes, refined sugar free but taste nice and sweet and have the softest texture. The easiest, tastiest treat. Makes 14 Ingredients: 1 cup unsalted mixed nuts (140g) 12 large, soft medjool dates, pitted 1/4 cup peanut butter (60g) 2 tbsp cacao powder Pinch sea salt, optional 1️⃣ Add everything t
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