you know 📿 on Instagram: "It was the "Fight of the Century" on March 8, 1971, when two undefeated titans, Muhammad Ali and Joe Frazier, clashed at Madison Square Garden. Ali, the master of speed and charisma, met his match in Frazier, a relentless force of nature with a left hook that could fell giants. For fourteen brutal rounds, the two warriors traded blows in a battle that would define their legacies. Then, in the fifteenth and final round, "Smokin' Joe" Frazier unleashed the punch that wou

3 Powerful Exercises to Get Rock-Hard Six Pack Abs in Just 30 Minutes a Day"😱 #sixpack​ #absworkout​

I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge