Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
2K views2 months ago
FacebookREFIT Revolution
3.7K views · 76 reactions |  REFIT® Nation, it’s time to Run This...
3.7K views · 76 reactions |  REFIT® Nation, it’s time to Run This...
1.7K views2 weeks ago
FacebookREFIT Revolution
1.2K views · 87 reactions | Want to know how we created today's choreography? Get a BEHIND THE SCENES look at the real-life process: Who counts the beats? Who can drop it lowest? And who can (or can't) master each move? Simply subscribe to our email list and get the FULL video!  https://refitrev.com/bts | REFIT Revolution | Facebook
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1.2K views · 87 reactions | Want to know how we created today's chor…
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FacebookREFIT Revolution
27 reactions · 4 comments | At our instructor trainings, you’ll learn...
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27 reactions · 4 comments | At our instructor trainings, you’ll learn...
542 views1 week ago
FacebookREFIT Revolution
"Big God" | Niko Eme & Shepherd | Christian Hip Hop Workout | REFIT® High-Intensity Dance + Toning
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"Big God" | Niko Eme & Shepherd | Christian Hip Hop Workout | REFI…
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REFIT® Revolution (Official) on Instagram: "💫 Sometimes the most meaningful movements come from collaboration — and this one is extra special 💫 This REFIT® choreography to “Wi$h Li$t” by @taylorswift marks a first in REFIT history: a true collaboration with members of our incredible instructor community! The @cedarvalleyrefit team, led by @alysianclinton and @hilarydcornelius , brought their creativity and heart to this project — crafting movements that perfectly match the song’s musicality, e
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REFIT® Revolution (Official) on Instagram: "💫 Sometimes the most …
10K views2 months ago
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