How To Run Your First Ultra Marathon– Training Plan and Long Runs
18:53
YouTubeUltra Marathon Trail Running with Simon
How To Run Your First Ultra Marathon– Training Plan and Long Runs
How should you train for your first ultra marathon? Today, I’m helping you build your own personalized training schedule / training plan to help you prepare for your big race! In this detailed guide, I’ll first go through some critical principles, and then will get specifics on how you can make your own week by week and day by day plan. If ...
151.7K viewsJun 29, 2023
Shorts
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