5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active ...
1.8M viewsMar 13, 2023
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Hand Therapy Benefits
What are the benefits of a wax bath for hand therapy?! 🤔 A wax bath provides warmth to the joints, this relieves pain, reduces stiffness and improves circulation. Making joints more flexible for easier movement and exercise. And your skin will feel amazing 🤩 You can see in this video Ash is running through some movements with her patient while she still has the wax on her hands!! 🙌🏻 #upperlimbsandbeyond #mackayhandtherapist #lymphoedematherapy #handtherapy #occupationaltherapy #waxbath | Upp
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What are the benefits of a wax bath for hand therapy?! 🤔 A wax bath provides warmth to the joints, this relieves pain, reduces stiffness and improves circulation. Making joints more flexible for easier movement and exercise. And your skin will feel amazing 🤩 You can see in this video Ash is running through some movements with her patient while she still has the wax on her hands!! 🙌🏻 #upperlimbsandbeyond #mackayhandtherapist #lymphoedematherapy #handtherapy #occupationaltherapy #waxbath | Upp
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