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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should ...
2.2M viewsOct 9, 2017
✕
#9 by U.S.News & World Report for Pediatric Cancer
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
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5 Minute PLANK CHALLENGE | Follow Along Workout
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5 Minute PLANK CHALLENGE | Follow Along Workout
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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Top videos
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YouTubeNational Academy of Sports Medicine (NASM)
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