21K views · 525 reactions | Did you know that spending time with a pet can do more than just bring joy? Studies show that companion animals can help lower stress, boost heart health, and even improve longevity. Whether it's the calming presence of a cat or the boundless energy of a dog, our furry friends play a big role in our well-being. Learn more about the science behind the pet-human bond in my blog at the link in my bio. | Andrew Weil, M.D. | Facebook